TESSA LEWIS, Certified Personal Trainer

DISCIPLINE OVER MOTIVATION.

Work with me to improve your relationship with yourself and the gym! You only need 90 days to transform your life. Get started today!

LETS GET FIT

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
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ABOUT ME

Hello! I’m Coach Tessa

I am a Deaf fitness trainer with three years of experience. I have a passion for helping people become stronger and healthier. I am an athlete, my love for sports started early. I played different sports including volleyball, basketball, and softball for many years. Playing sports taught me important lessons about hard work and staying committed to my goals.

I began lifting weights in middle school and fell in love with fitness. During high school, I discovered CrossFit, which changed how I viewed exercises. This experience inspired me to become a certified fitness trainer in 2020.

Starting with a fitness page to share my workouts, I soon discovered my love for helping people create workout plans that work for them. I realized my passion is to help each person become stronger and healthier in their own way. The ultimate goal is to help people enjoy their experience with working out and the gym if applicable.

Every person is different and I believe I can help find what works for them. Some people want to build muscle, some want to lose weight, and some just want better habits. I create workout plans that are tailored to what the individual wants to achieve and what will actually work with their lifestyle. My job is to support and guide you on your fitness journey. If you want to get stronger, feel more confident, or improve your health, you’ve come to the right place! Together, we can make a plan that works for you.

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Personalized workout routines delivered via the app.